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Sat, Aug 19


Mark Ridley Thomas Behavioral Health Cen

Empower U Wellness Workshop

Are you ready to take charge of your well-being and unleash your full potential? Join us for an immersive and transformative wellness experience like no other!

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Empower U Wellness Workshop
Empower U Wellness Workshop

Time & Location

Aug 19, 2023, 11:00 AM – Aug 20, 2023, 2:00 PM

Mark Ridley Thomas Behavioral Health Cen, 12021 Wilmington Ave, Los Angeles, CA 90059, USA

About the Event

🌟 Introducing the Empower U Wellness Workshop! 🌟

🗓️ Date: Saturday, August 19, 2023

🕒 Time: 11 am-2 pm

📍 Venue: 12021 Wilmington Ave. Bldg 18 Los Angeles, CA 90059

Are you and your child ready to take charge of your well-being and get a head start on your wellness journey?! If the answer is yes, we invite you to join us for an immersive and transformative wellness experience like no other! 🌈

Discover the secrets to:

💪 Boost your mood through physical activity  

🧠 Enhance your mind and learn more about mental health tips

💆‍♀️ Manage stress and cultivate mindfulness

🌱 Develop healthy habits 

🌟 Gain tools to build your confidence and self-esteem

Kids participating in this workshop will be led by experts in health, nutrition, mindfulness, and personal development. This wellness workshop will empower them and they will obtain practical tools to live a life of balance, joy, and fulfillment. They will develop tools to deal with pressures from school or problems that arise in the home. This opportunity will offer them the chance to become a better version of themselves. 🌺

Parents! Caregivers! Supports! We encourage you to participate as well! Use this as an opportunity to bond and connect with your youth! We will be providing all supports with an array of resources and we will offer a Q&A session with our very own Mental Health Coordinator. The goal is to learn about tools and strategies to support your child and ensure success in their lives from the inside out!

Whether seeking to revitalize your health, overcome challenges, or elevate your well-being, the Empower U Wellness Workshop has something for everyone. 🌠

Mark your calendars and join us for an unforgettable event that will leave you inspired, rejuvenated, and ready to embrace the best version of yourself. 🌟

Limited seats available! Reserve your spot now and embark on your journey to a healthier, happier you. 🎟️

Stay tuned for more details and surprises! 🎉

P.S. Come in comfortable clothing for a comfortable experince. 

#EmpowerUWellness #WellnessWorkshop #BeYourBestSelf #Youth #Nonprofit #Community


  • Empower U Wellness Retreat

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